A Bit at a Time

A Bit at a Time

We can’t grieve it all at once. Sometimes we have to let our grief in a bit at a time. Alan Wolfelt, one of the authors featured in our library, calls it dosing.One of our group participants said, “I can’t look at it all at once. It’s too big.”Grief can become...
There Is No Hurry

There Is No Hurry

It’s interesting to me how pervasive the idea of getting back to “normal” is in our culture. We use words like healing, resilience, transformation, growth. Oh there are so many. I would like to suggest here, that as a griever you have permission to ignore all of those...